Su suggerimento di @french canotta.

Un articolo di Aljazeera racconta il programma di meditazione offerto da Prison Inside Me ai sudcoreani. Il programma, lanciato nel 2008, è pensato per consentire agli ospiti di  staccare dalla vita quotidiana in maniera incisiva.

“I was exhausted physically and mentally but I wasn’t brave enough to quit my job. I didn’t know what to do with my life,” said Kwon.

“Then I thought about being in solitary confinement for a week. Deciding where I should go next would become a bit clearer with no cigarettes, drinks, human relations, a boss and stressful work. And that’s how I came up with the idea of Prison Inside Me.”

Immagine da pixhere.